In our first Kinetic Session of 2021 we are joined by the wonderful Maggie Thompson. As a former elite cyclist Maggie's insights on the mindset it takes to be a champion on the track. And, with stories from her new book, 'Memoir on Two Wheels', Maggie shares a number of inspirational lessons to help overcome some of the obstacles life puts in our way.
Now a Laughter Yoga instructor, Maggie supports corporate clients, wellbeing events & festivals, and community & voluntary organisations to share the benefits of regular laughter to uplift the mood, reduce stress and boost immune systems.
As a team building event, Maggie's sessions help participants connect with others and develop a healthy coping mechanism in times of adversity.